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Category Archives: Food

SIRLOIN TIP ROAST

Growing up we had roast beef pretty often. Usually for Sunday dinner whether at home [...]


JERK CHICKEN WITH SWEET & SPICY PINEAPPLE SALSA

When I threw Keira her big first birthday bash my MIL came carrying trays of [...]


Thai Cashew Chicken

When we stumbled out of our hotel room in Chiang Mai at 10:45 p.m. in [...]


Healthy Green Goodness Dip

Forget about your classic greasy, mayonnaise-based and fat dips. This innovative dip highlighting only veggies [...]


One Pan Cilantro Lime Chicken and Rice

Healthy, quick and flavorful Cilantro lime chicken, rice and beans cooked in one pan.  If [...]


Skinny Garlic Shrimp & Broccoli Alfredo

Pan seared garlic shrimp, broccoli and pasta tossed in creamy lightened up garlic alfredo sauce [...]


Hash Brown Egg Nests

Hash browns packed into muffin tins and filled with egg, cheese, and bacon making perfect [...]


Meal-Prep Shrimp Taco Bowls

Insanely delicious spicy taco spiced shrimp bowls loaded with cheese, black beans, corn, brown rice [...]


Tasty and Healthy Baked Tilapia

Lose weight in a healty and natural way, without starving yourself! Prepare to be amazed [...]


Beer Lime Grilled Chicken

Brace yourself for the ultimate after gym meal! This is exactly what your body needs [...]


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